Recent Posts

Betty White

When I Grow Up I Want To Be Betty White

Happy birthday to 98 year-old Betty White! She accredits her longevity to her diet (vodka and hot dogs) and her mindset on life: “Enjoy life. Accentuate the positive, not the negative. It sounds so trite, but a lot of people will pick out something to complain about, rather than say, ‘Hey, that was... Read More
Mmm...bacon

Try the new diet fad that lets you eat hot dogs and ice cream!

It's the time of year when we're willing to try any kind of crazy fad diet we come across . . . so here's one that's trending in Google searches. It's called the Military Diet, although it's not affiliated with any branch of the armed forces and it's not backed by any science. But it promises... Read More
Hair Love

Oscar Nominated Short Film "Hair Love" Made Me Cry And I Loved It

Warning: you may cry while watching this short film. NFL player turned Oscar-nominated director Matthew Cherry created one of the most touching and beautiful short-films I've ever seen, and I may or may not have been crying at 7:30 this morning during it. Seriously, grab the tissues. "Hair Love" is... Read More
Bagel

Treat Yo'Self To A Free Bagel Today For National Bagel Day

It's the most wonderful time of the year...NATIONAL BAGEL DAY!!! I only recently started my bagel addiction this past year (I used to look at the crazy Ney York/New Jersey bagel fanatics with slight fear and confusion) but now I crave them all of the time (gimme all of the carbs), so naturally I'm... Read More
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HRA Recap

We had a blast at the 2019 Hampton Roads Auto Show. Can you believe one of our lucky listeners got to win $1,000?! Check out the full recap below: Read More
Working out

Keeping Up With Resolutions or NOT!?

DAY 13 of keeping up with my 2020 resolutions! Waking up early, and working out. Yes, I have to use my kitchen space...it's a little house! Roman has become inspired and has tried keeping me company when working out. I am hoping you've been able to stick to your resolutions as well...or if you... Read More