Z Morning Zoo

THE BUNNY HUTCH

Ashley from the Z MORNING ZOO sat down with Dr. Maxwell from THE BUNNY HUTCH .. She brought Junior, the biggest bunny in America! Learn more about JR by visiting his page HERE ... The Bunny Hutch is just a small part of CLIMATES-Rescue, which has been called an “Island of Misfit Critters.” Dr...
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Pints for Pups 2017 | Benefitting VB SPCA

Join us at COMMONWEALTH BREWING CO. for an afternoon of craft beer, awesome eats provided by Deutcher Imbiss food truck, live music, fun giveaways - all for a GREAT Cause! The event will be held at COMMONWEALTH BREWING CO. Sunday, November 12 at 1 PM - 4 PM For each ticket sold, 100% of proceeds...
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VIRGINIA PENINSULA FOOD BANK

Food banks provide food to people who might otherwise go hungry. Established in 1986, the Virginia Peninsula Foodbank has been the leading hunger relief organization across the Greater Peninsula serving the 1 in 7 Virginians who struggle with hunger in the Cities of Hampton, Newport News, Poquoson...
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Wags 'N Waves

JOIN ASHLEY FROM THE Z MORNING ZOO AND HER PUP KEVIN AT OCEAN BREEZE WATERPARK THIS SUNDAY!!!! Dogs Deserve Better is proud to present Wags 'N Waves, the first annual Dog Swim Day at Ocean Breeze Waterpark featuring THE DELOREANS! A portion of ALL ticket sales will be donated to Dogs Deserve Better...
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Dave & Buster's Make-A-Wish Foundation Golf Tournament

Dave & Buster's Make-A-Wish Foundation Golf Tournament Event Description: Dave & Buster’s Make A Wish Foundation Regional Golf Tournament Take a swing for a good cause at Dave & Buster’s Regional Golf Tournament on Tuesday, September 12th at the Virginia Beach National Golf Club to...
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You're Invited to Ashley's Birthday PAWTY!

You’re invited to Ashley’s Birthday PAWTY! Come party with Z104 at Ashley’s “Birthday P-A-W-T-Y” on Friday, July 7th from 11:00am to 1:00pm to benefit the Peninsula SPCA. Grab your furry friends …and stop by Petsmart at VB Town Center for cake, games, music, and more! And OF COURSE WE WILL HAVE...
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Experience One Life Newport News

So I am into week two of training with Jim Ruark at One Life Fitness Newport News… and I am loving it. Each day after I train, I feel myself getting stronger. I also feel my confidence building.. I come home WANTING to do more... looking forward to the next session! If I didn’t have a trainer I don...
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One Life Newport News Zone 4

Scrambling for a last minute father’s day gift!? Onelife Fitness Newport News Location has some amazing specials going on for ZONE 4 through Saturday!!! Don’t give him a t-shirt, or 6 pack of beer again… give him the gift of health! and I promise, your dad won't be intimidated by this program, its...
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Training at One Life

ONE WEEK OF TRAINING DOWN AT ONE LIFE! The days I don't train with Jim I continue to do ZONE 4 with Adam.. But last session with Jim we focused on interval training. Interval training is a type of training that involves a series of low- to high-intensity workouts interspersed with rest or "relief"...
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Coffee For Canines

Join Spike’s K9 Fund on Saturday June 17th from 8-11:00 AM at “Coffee for Canines”. Hosted by Baja Coffee Co., proceeds from breakfast and coffee sales will be donated to Spike’s. There will be Spike’s SWAG available for purchase, a silent auction, and K9 demonstrations from local law enforcement...
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