Virginia

American Cancer Society's Relay for Life of Newport News/York/Poquoson

Z104 is teaming up with the American Cancer Society for Relay For Life events in the Hampton Roads area and we need your help! Join Ashley from the “Z Morning Zoo” for Relay For Life of Newport News/York/Poquoson on Friday, May 17th at Tabb High School, and help us make sure cancer doesn’t win!...
Read More

Silent Disco Party

The Vanguard goes SILENT! 5 DJs - Pick Your Channel - 400 Headphones Channel 1 - Open Format Top 40 Channel 2 - Open Format The Ultimate Mixtape Channel 3 - EDM (dubstep/house and drums and bass) DJ PonFetti : Open Format/ Top 40 DJ JOE INC : Open Format Genki : Playing hardcore Drum and Bass 10-12...
Read More

Foolin' Around with Joe Fu : Frankie Fu

It's National Pet Day and the adorable, 6 month old Frankie Fu has been working hard on his training all week long. Watch Joe Fu and Frankie Fu show off all of Frankie's new skills!
Read More

VIRGINIA SPORTS HALL OF FAME

Ashley had the opportunity to sit down with Will Driscoll from the Virginia Sports Hall of Fame. Established in 1972, the Virginia Sports Hall of Fame and Museum now honors more than 300 Virginia athletes, coaches, administrators, educators and journalists who have made a major impact on the world...
Read More